Pharmaceutical grade is the highest quality MCT oil, naturally derived from coconut oil. Research suggests that substituting MCTs for other fats in the diet may provide support for weight management and optimal fatty acid oxidation.* MCTs also provide excellent for support of healthy energy levels,* especially prior to exercise,* and are useful for all applications where higher doses of caprylic acid are needed. MCTs are also highly recommended for smoothies, for they help give them a frothy consistency. MCTs are excellent in many forms of cooking as well, especially baking. Do not fry with MCTs. Do not take MCTs late in the day, as this may make it difficult to fall asleep at a normal hour.

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